Spasticity is muscle stiffness or involuntary muscle spasms which affects movement in people with MS.
Damage to the central nervous system in people with MS by spinal call injury, strokes etc, spasticity could occur.
Spasticity in MS affects body functions and movement.
Spasticity interferes with mobility which leads to inability to exercise.
It could have a negative impact on endurance and energy.
It also interferes with activities of daily living. It could give you discomfort or pain.
Biggest challenge in the management of spasticity is finding the optimal level of muscle tone in each individual
Effects on Spasticity
Mobility limitations prevents exercise
Loss of energy.
Affects daily living.
Pain or discomfort
Sleep difficulties
Spasticity results in the loss of independence and low quality of life.
Spasticity could increase and decrease from time to time.
Infections can also increase spasticity or when body temperature rises or excessive exercise.
Other causes that increase spasticity
Skin lesions
Kidney stones
Fractures
Menstruation
Stress
Heat
Hunger
Certain medication
Managing spasticity
Frequent cold showers
Minimize activities in the sun
Have cold drinks
Wear light fitting clothes
In extreme situation use air conditioning.
The most effective way to reduce spasticity is by doing regular Range-of-Motion exercises and stretching
